Understanding your options

A Family's Guide to Senior Care Options

There's no one-size-fits-all answer for senior care. The right option depends on your loved one's needs, your family's situation, and what's available in your area. This guide explains each major type of care: what it is, who it's best for, what it costs, and how to decide.

Side-by-Side

Quick Comparison

Here's a high-level look at how the five major types of senior care compare. Scroll down for detailed information on each option.

Adult Day Care

~$2,058/mo

What it is:
Daytime program at a center
Where they live:
At home
Hours:
Daytime (typically M–F)
Social:
High (group setting)
Best for:
People who can live at home but need daytime support

Home Care

~$6,292/mo

What it is:
Caregiver comes to the home
Where they live:
At home
Hours:
Flexible (hourly to 24/7)
Social:
Low (1:1 only)
Best for:
People who want to stay home and need flexible help

Assisted Living

~$5,511/mo

What it is:
Residential community with support
Where they live:
At the facility
Hours:
24/7
Social:
Moderate to high
Best for:
People who need daily support and community but not skilled nursing

Memory Care

~$6,500–$8,000/mo

What it is:
Specialized residential for dementia
Where they live:
At the facility
Hours:
24/7
Social:
Moderate (within unit)
Best for:
People with Alzheimer's/dementia who need a secured environment

Nursing Home

~$8,669–$11,642/mo

What it is:
24/7 medical care facility
Where they live:
At the facility
Hours:
24/7
Social:
Varies
Best for:
People with significant medical needs requiring 24/7 nursing
Most affordable option

Adult Day Care

Adult day care centers provide structured daytime programs for older adults who need supervision, social interaction, or assistance during the day. Participants attend the center during daytime hours on weekdays and return home each evening.

Centers offer social activities, meals, health monitoring, medication management, personal care assistance, and therapeutic services. Some centers specialize in memory care for people with Alzheimer's or other forms of dementia.

National median: ~$2,058/month

Often covered by Medicaid, VA benefits, or long-term care insurance.

Who it's best for

  • Older adults who can live at home but shouldn't be alone all day
  • People with early-to-moderate dementia who benefit from a structured routine
  • Working family caregivers who need reliable daytime coverage
  • Adults recovering from stroke or managing chronic conditions who benefit from therapies
Seniors engaged in activities at an adult day care center

$2,058

Avg. monthly cost

72%

Show improved social engagement

Home care aide assisting a senior at home
Care at Home

Home Care

Home care involves a caregiver coming to your loved one's home to provide assistance. Services range from companionship and help with daily tasks to skilled nursing care, depending on the type of provider.

There are two main categories: non-medical home care (companions and aides who help with daily activities, meal prep, light housekeeping, and transportation) and home health care (nurses and therapists who provide skilled medical services under a doctor's order).

National median: ~$6,292/month

For full-time (44 hrs/week) home health aide. Part-time costs less.

Who it's best for

  • People who want to remain at home and need flexible, on-demand help
  • Those who need help with specific tasks but not full-day programs
  • People recovering from surgery who need temporary skilled nursing at home
  • Those who prefer one-on-one care in a familiar environment

Keep in mind: Home care provides limited social interaction (1:1 only). For older adults who are isolated, combining home care with adult day care can address both personal care needs and the critical need for social connection.

Residential Care

Assisted Living

Assisted living facilities are residential communities where your loved one lives full-time and receives help with daily activities. They offer a middle ground between living independently at home and the intensive medical care of a nursing home.

Most assisted living communities provide private or semi-private apartments, three meals a day, social activities, housekeeping, laundry, and help with activities of daily living such as bathing, dressing, and medication management. Some also offer tiered care levels, where services (and costs) increase as needs grow.

National median: ~$5,511/month

Varies widely by location, room type, and level of care.

Who it's best for

  • People who need daily help with personal care but not 24-hour medical attention
  • Those who can no longer manage a household safely on their own
  • People who want a social community with structured activities and meals
  • Families who are no longer able to provide adequate care at home
Assisted living community common area
  • Private or semi-private apartment
  • Three meals a day plus snacks
  • Housekeeping and laundry
  • Social activities and outings
  • Help with bathing, dressing, and medication management
A calm and structured memory care environment

Memory Care vs. Adult Day Care

Many adult day care centers offer specialized memory care programs that serve people with early-to-moderate dementia while allowing them to continue living at home. Residential memory care is typically appropriate when someone needs 24/7 supervision due to wandering, severe confusion, or safety risks that can't be managed at home.

Is adult day care right for your loved one? →
Specialized Care

Memory Care

Memory care facilities are specialized residential communities designed specifically for people with Alzheimer's disease, dementia, or other cognitive impairments. They provide 24-hour supervised care in a secured environment with staff trained in dementia care techniques.

The environment is designed to reduce confusion and agitation: clear signage, controlled access to prevent wandering, calming design elements, and familiar routines. Activities are tailored to cognitive abilities and focus on maintaining remaining skills rather than learning new ones.

Typical cost: ~$6,500–$8,000/month

Generally more expensive than standard assisted living due to specialized staffing and secured environments.

Who it's best for

  • People with moderate-to-advanced Alzheimer's or other forms of dementia
  • Those who wander, experience severe sundowning, or pose safety risks
  • People who need 24/7 supervision and a secured environment
  • Families who can no longer safely provide dementia care at home
Skilled Nursing

Nursing Home (Skilled Nursing Facility)

Nursing homes provide the highest level of care outside of a hospital. They offer 24-hour medical and nursing care for people with serious health conditions, complex medical needs, or significant physical limitations.

Some people enter a nursing home temporarily for rehabilitation after a hospital stay (such as hip replacement or stroke), while others require long-term residence due to the level of medical care they need.

National median: ~$8,669–$11,642/month

Medicare covers short-term rehab stays (up to 100 days). Long-term stays are typically covered by Medicaid for those who qualify.

Who it's best for

  • People who need 24-hour skilled medical or nursing care
  • Those recovering from a hospital stay who need short-term rehabilitation
  • People with complex medical conditions (IV medications, ventilator support, wound care)
  • People with advanced physical limitations who require daily nursing assistance
Skilled nursing care in a nursing home setting

Not sure which option fits?

Start by searching for adult day care centers near you. It's the most flexible and affordable professional option, and many families use it as a starting point.

Find Centers Near You
Combining Care

These Options Aren't Mutually Exclusive

Many families combine care types to create a plan that works for their specific situation. Care options aren't all-or-nothing decisions. They work together.

Adult day care + home care: Your loved one attends an adult day care center three days a week for socialization and activities. A home aide helps with bathing and morning routines on the other days.

Adult day care + family caregiving: You provide care in the evenings and weekends. During the workday, your loved one is at a day center with trained staff, meals, and activities.

Assisted living + adult day care: Some assisted living residents attend external adult day programs to get a wider range of social activities and specialized services like physical therapy.

The key is finding the right combination for your loved one's needs, your budget, and your family's capacity. Start with what you need now, and adjust as things change.

Family and caregivers working together to provide care
Making the Choice

How to Decide

The right care option depends on your loved one's specific needs and your family's circumstances. Here are the key questions to ask yourself.

Can they live at home?

If yes, adult day care or home care may be right. If managing a household is no longer safe, assisted living or another residential option may be more appropriate.

What hours do you need coverage?

Daytime only? Adult day care. A few hours a day? Home care. Round-the-clock? A residential setting or live-in home care.

Do they need social interaction?

Adult day care provides the most social engagement. Home care is one-on-one. Assisted living and memory care offer community but within a residential setting.

What level of medical care?

Basic health monitoring? Adult day care or assisted living. Skilled nursing? Home health or a nursing home. Memory support? Look for specialized programs.

What can you afford?

Adult day care is the most affordable professional option. Consider what payment sources are available: Medicaid, VA, insurance. Guide to paying for care →

Is cognitive decline a factor?

Early-to-moderate dementia often works well with adult day care memory programs. Advanced dementia with wandering may need residential memory care.

Start with What's Available Near You

Knowing your options is the first step. The next is seeing what's actually available in your area. Search our directory to find adult day care centers, compare services, and connect directly.

Continue Your Research

Your next step

Every family’s journey is different. These guides can help you move forward with confidence.